02684nam 2200577 a 450 991087674550332120200520144314.01-119-97697-9(CKB)3190000000022628(SSID)ssj0000539155(PQKBManifestationID)11362615(PQKBTitleCode)TC0000539155(PQKBWorkID)10568751(PQKB)11469639(MiAaPQ)EBC819265(Au-PeEL)EBL819265(CaPaEBR)ebr10494743(CaONFJC)MIL325826(OCoLC)747545870(EXLCZ)99319000000002262820110404d2011 uy 0engurcn|||||||||txtccrThe mindful workplace developing resilient individuals and resonant organizations with MBSR /Michael Chaskalson1st ed.Malden, Mass. Wiley2011xvi, 209 p. illBibliographic Level Mode of Issuance: Monograph0-470-66158-5 Includes bibliographical references and index.Intro -- The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR -- Contents -- Foreword -- Preface -- Introduction: The Business Case for Mindfulness Training -- 1: What Is Mindfulness? -- 2: What Is Mindfulness Practice? -- 3: Positive and Negative Stress: Up and Down the Yerkes-Dodson Curve -- 4: Approach and Avoidance: Learning New Ways to Be with What Is -- 5: Metacognition: Knowing Your Thoughts as Thoughts -- 6: Respond: Learning Not to React -- 7: Mindfulness and Emotional Intelligence: Positive Relationships at Work -- 8: Mindfulness for Leaders -- 9: Mindfulness in Coaching -- 10: Living Mindfully -- 11: Putting on an Eight-Week Mindfulness Course in a Workplace Setting -- Appendix 1: Good Practice Guidance for Teaching Mindfulness-Based Courses -- Appendix 2: Review of Significant Mindfulness Research -- Appendix 3: Further Reading -- Appendix 4: Further Training and Other Resources -- Index.MeditationTherapeutic useMindfulness-based cognitive therapyStress managementJob stressPreventionMeditationTherapeutic use.Mindfulness-based cognitive therapy.Stress management.Job stressPrevention.615.8/52Chaskalson Michael1383492MiAaPQMiAaPQMiAaPQBOOK9910876745503321The mindful workplace4199026UNINA