02686nam 2200565 450 991082251950332120170919171742.01-4758-2575-7(CKB)3710000000635837(EBL)4503369(OCoLC)946085907(SSID)ssj0001647545(PQKBManifestationID)16418294(PQKBTitleCode)TC0001647545(PQKBWorkID)14954884(PQKB)11073245(MiAaPQ)EBC4503369(EXLCZ)99371000000063583720160324d2016 uy| 0engur|n|---|||||txtccrThe laughing guide to well-being using humor and science to become happier and healthier /Isaac PrilleltenskyLanham, Maryland :Rowman & Littlefield,2016.1 online resource (169 p.)Description based upon print version of record.1-4758-2574-9 1-4758-2573-0 Includes bibliographical references.Contents; Preface; Ch01. Your Six Areas of Well-Being; Ch02. Interpersonal Well-Being; Ch03. Community Well-Being; Ch04. Occupational Well-Being; Ch05. Physical Well-Being; Ch06. Psychological Well-Being; Ch07. Economic Well-Being; Quiz; Appendix: I COPPE Scale of Well-Being; Acknowledgments; Notes; About the AuthorDo you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you iWell-beingPsychological aspectsHealthPsychological aspectsLaughterPsychological aspectsWit and humorPsychological aspectsWell-beingPsychological aspects.HealthPsychological aspects.LaughterPsychological aspects.Wit and humorPsychological aspects.301Prilleltensky Isaac1959-737829MiAaPQMiAaPQMiAaPQBOOK9910822519503321The laughing guide to well-being4086306UNINA