02677nam 22006494a 450 991081384110332120230617020445.00-19-770571-51-280-50295-90-19-518477-70-19-803609-41-60256-746-8(CKB)1000000000029142(EBL)279486(OCoLC)191038552(SSID)ssj0000109452(PQKBManifestationID)11133520(PQKBTitleCode)TC0000109452(PQKBWorkID)10045602(PQKB)11739283(DNLM)101171586(Au-PeEL)EBL279486(CaPaEBR)ebr10085281(CaONFJC)MIL50295(OCoLC)57138440(MiAaPQ)EBC279486(EXLCZ)99100000000002914220030318d2004 uy 0engur|n|---|||||txtccrBeating the blues[electronic resource] new approaches to overcoming dysthymia and chronic mild depression /Michael E. Thase and Susan S. LangNew York Oxford University Press20041 online resource (207 p.)Description based upon print version of record.0-19-515918-7 Includes bibliographical references (p. 175-184) and index.Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEXA resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.Depression, MentalPopular worksAffective disordersPopular worksMood (Psychology)Depression, MentalAffective disordersMood (Psychology)616.85/27Thase Michael E1598269Lang Susan S1598270MiAaPQMiAaPQMiAaPQBOOK9910813841103321Beating the blues3920384UNINA