01594nam 2200397 450 991081311140332120230817181553.01-68403-326-8(CKB)4100000008948992(MiAaPQ)EBC5845545(Au-PeEL)EBL5845545(OCoLC)1111951615(EXLCZ)99410000000894899220220523d2019 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierThe body awareness workbook for trauma release trauma from your body, find emotional balance, and connect with your inner wisdom /Julie Brown YauOakland, California :New Harbinger Publications,[2019]©20191 online resource (209 pages)1-68403-325-X The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.Mind and body therapiesMind and body therapies.615.8528Yau Julie Brown1714883MiAaPQMiAaPQMiAaPQBOOK9910813111403321The body awareness workbook for trauma4109048UNINA