02164nam 2200469 450 991081302750332120180729081502.01-60868-569-1(CKB)5120000000108391(MiAaPQ)EBC5840793(EXLCZ)99512000000010839120190819d2018 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierFeeling better beat depression and improve your relationships with interpersonal psychotherapy /Cindy Goodman Stulberg, DCS, CPsych, and Ronald J. Frey, PhD, CPsych ; with Jennifer DawsonNovato, California :New World Library,[2018]©20181 online resource (222 pages)Includes index.1-60868-568-3 Introduction: get ready to feel better -- Week 1: what if you had a broken leg instead? -- Week 2: draw your social circle -- Week 3: name that feeling -- Week 4: choose your own adventure -- Week 5: goal get 'em -- Week 6: mirror, mirror -- Week 7: who can you share that with? -- Week 8: out with the old, in with the new -- Week 9: what did you expect? -- Week 10: the rehearsal -- Week 11: just do it -- Week 12: do your happy dance -- Afterword: where are they now?."A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"--Provided by publisher.Interpersonal psychotherapyInterpersonal relationsSelf-esteemInterpersonal psychotherapy.Interpersonal relations.Self-esteem.616.8914Stulberg Cindy Goodman1954-1601713Frey Ronald J.Dawson JenniferMiAaPQMiAaPQMiAaPQBOOK9910813027503321Feeling better3925422UNINA