02475nam 2200565Ia 450 991081239780332120200520144314.01-281-80614-597866118061490-8261-1709-0(CKB)1000000000704967(EBL)423612(OCoLC)476263757(SSID)ssj0000096071(PQKBManifestationID)12017166(PQKBTitleCode)TC0000096071(PQKBWorkID)10081660(PQKB)10815352(MiAaPQ)EBC423612(Au-PeEL)EBL423612(CaPaEBR)ebr10265295(EXLCZ)99100000000070496719990315d1999 uy 0engur|n|---|||||txtccrABC relaxation training a practical guide for health professionals /Jonathan C. Smith1st ed.New York Springer Pub. Co.c19991 online resource (329 p.)Description based upon print version of record.0-8261-1282-X Includes bibliographical references (p. 297-298) and index.Contents; List of Tables; 1 ABC Relaxation Theory in a Nutshell; 2 Preparing for Relaxation: The Grand Tours and Assessment; 3 Basic Instructions for the Six Major Approaches to Relaxation; 4 Relaxation Scripting; 5 Brief Relaxation Training; References; Appendix: Smith Relaxation Inventory Series; IndexIn this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ""failproof"" relaxation and stress management workshops. Techniques include: progressive relaxation, autogRelaxationPsychologyRelaxation.Psychology.613.7/9Smith Jonathan C59178MiAaPQMiAaPQMiAaPQBOOK9910812397803321ABC relaxation training4046248UNINA