02403nam 2200517 450 991080981330332120230803032205.0981-4516-72-4981-4408-48-4(CKB)2670000000497478(EBL)1531614(OCoLC)863822358(SSID)ssj0001153767(PQKBManifestationID)11611999(PQKBTitleCode)TC0001153767(PQKBWorkID)11153316(PQKB)11529629(MiAaPQ)EBC1531614(Au-PeEL)EBL1531614(CaPaEBR)ebr10812701(EXLCZ)99267000000049747820140105h20132013 uy 0engur|n|---|||||txtccrBoys to men the complete guide for National Servicemen /Dr. Roger Tian & Cameron BlackSingapore :Marshall Cavendish,[2013]©20131 online resource (137 p.)Description based upon print version of record.Cover; CONTENTS; ACKNOWLEDGEMENTS; INTRODUCTION; 1 NATIONAL SERVICE IN SINGAPORE; 2 PREPARING FOR NS:PSYCHOLOGICAL READINESS; 3 PREPARING FOR NS:PHYSICAL PREPARATION; 4 PREPARING FOR NS:NUTRITIONAL NEEDS; 5 MEASURING YOUR PERFORMANCE; 6 COMMON INJURIES IN THE MILITARY; 7 MANAGING FATIGUE IN THE HEAT; 8 THE 9-MONTHS-TO-BMT PROGRAMME; 9 BEYOND ORD; Authors; ContributorsNational Service (NS) is a defining part of the Singapore identity and it has been the rite of passage for every Singaporean son since 1967. Boys to Men: The Complete Guide for National Servicemen, put together by a team of professionals that includes doctors, exercise specialists, sports scientists, physiotherapists and military personnel, offers pragmatic advice for young men making the transition from civilian to National Serviceman. The invaluable information for physical and psychological well-being in this authoritative book will not just motivate readers, it promises to guide every enliNational serviceSingaporeNational service300Tien Roger1664969Black Cameron1664970MiAaPQMiAaPQMiAaPQBOOK9910809813303321Boys to men4023327UNINA