02112nam 2200469 450 991080746920332120210421091637.01-62625-310-2(CKB)3710000000721272(MiAaPQ)EBC4538272(EXLCZ)99371000000072127220160715h20162016 uy 0engurcnu||||||||rdacontentrdamediardacarrierCFT made simple a clinician's guide to practicing compassion-focused therapy /Russell L. Kolts ; foreword by Paul Gilbert ; afterword by Steven C. HayesOakland, California :New Harbinger Publications, Inc.,2016.©20161 online resource (250 pages)The Made Simple Series1-62625-309-9 Includes bibliographical references and index.Origins and basic themes -- Introducing compassion -- Compassion relating: rolls of the therapist in CFT -- Compassionate understanding: how evolution has shaped our brains -- Compassionate understanding: three types of emotion -- Compassionate understanding: the social shaping of the self -- Compassionate awareness: cultivating mindfulness -- Committing to compassion: working with self-criticism -- Cultivating the compassionate self -- Compassion thinking and reasoning -- Using compassionate imagery -- Embodying compassion: chair work in CFT -- Exploring affect: the multiple selves practice -- Riding the third wave: integrating CFT into your therapy.Emotion-focused therapyCompassionPsychological aspectsCognitive therapyEmotion-focused therapy.CompassionPsychological aspects.Cognitive therapy.616.8914Kolts Russell L.1724071Gilbert PaulHayes Steven C.MiAaPQMiAaPQMiAaPQBOOK9910807469203321CFT made simple4125842UNINA