04453nam 2200505 450 991079790460332120230808213247.00-8261-9816-3(CKB)3710000000576282(EBL)4354968(MiAaPQ)EBC4354968(EXLCZ)99371000000057628220160209h20162016 uy 0engur|n|---|||||rdacontentrdamediardacarrierOptimizing physical activity and function across settings /volume editors Barbara Resnick and Maria BoltzNew York, New York :Springer Publishing Company,2016.©20161 online resource (357 p.)Annual Review of Gerontology and Geriatrics,1944-4036 ;Volume 36Description based upon print version of record.0-8261-9815-5 Includes bibliographical references at the end of each chapters and index.Annual Review of Gerontology and Geriatrics, Optimizing Physical Activity and Function Across Settings ; Half Title; Editors; Title Page; Copyright; Contents ; About the Volume Editors ; Contributors; Previous Volumes in the Series ; Foreword ; Introduction ; Acknowledgments ; CHAPTER 1. Impact of Policy on Physical Activity Participation and Where We Need to Go; Abstract; Introduction; Policy and its Impact; An American Perspective; Older Americans Act ; National Institute on Aging; Affordable Care Act; Evaluating the Impact; The Social-Ecological Model; Barriers and FacilitatorsPolicy BarriersPromising Practices; Where Do We Go From Here?; Research; Integrated Approaches; Activity Over the Life Course; Reallocated Funding; Impact of Function; Different Thinking About Aging; Accelerated Responses; Improved Curriculums for Specialists; Supportive Environments; Conclusion; References; CHAPTER 2. Promoting Physical Activity in Later Life; Abstract; Introduction; The Benefits of Physical Activity; Current Physical Activity Recommendations for Older Adults; Motivating Older Adults to Build More Physical Activity Into Their LivesDHHS Be Active Your Way Step One-Getting Started DHHS Be Active Your Way Step Two-Making Physical Activity Part of Your Life; DHHS Be Active Your Way Step Three-Keeping It Up, Stepping It Up; DHHS Be Active Your Way Step Four-Being Active For Life; Answering Questions and Concerns About Physical Activity; Question and Concern: Why Should I Be Physically Active? ; Question and Concern: What Is the Best Exercise for Older Adults?; Question and Concern: How Much Physical Activity Do I Need? ; Question and Concern: How Often Should I Exercise?Question and Concern: I Have Not Exercised for Many Years, Where Should I Start?Question and Concern: Will Physical Activity Help to Reduce My Risk for Specific Diseases and Conditions?; Question and Concern: Is Exercise Safe?; Question and Concern: Am I Too Old to Exercise?; Question and Concern: Is This for Me? Addressing Concerns of Minorities and Underrepresented Seniors; Question and Concern: Do I Need Special Clothing and Equipment?; Summary; References; CHAPTER 3. Consensus on Evidence-Based Preparticipation Screening and Risk Stratification; Abstract; IntroductionBenefits and Risks Associated With Exercise Testing and Training For Persons of All AgesCauses of Sudden Cardiac Death; Risk Factors For Life-Threatening Adverse Exercise-Related Events; Preparticipation-Screening and Risk Stratification Strategies; The Physical Activity Readiness Questionnaire and the Physical Activity Readiness Medical Examination; Limitations of the Approach; AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire; The Physical Activity Questionnaire for Everyone (PAR-Q+) and the electronic Physical Activity Medical Readiness Questionnaire (ePARmed-X+)Using the PAR-Q+ is as Easy as 1, 2, 3Annual review of gerontology and geriatrics ;Volume 36.Exercise for older peopleExercise for older people.613.70446Resnick BarbaraBoltz MariaMiAaPQMiAaPQMiAaPQBOOK9910797904603321Optimizing physical activity and function across settings3683963UNINA