02026nam 2200541 450 991079763750332120230807193448.01-4438-8355-7(CKB)3710000000485997(EBL)4534854(Au-PeEL)EBL4534854(CaPaEBR)ebr11215867(CaONFJC)MIL839049(OCoLC)924632048(MiAaPQ)EBC4534854(EXLCZ)99371000000048599720160622h20152015 uy 0engur|n|---|||||rdacontentrdamediardacarrierTraditional chinese exercises /Jianmei Qu and Xinqing WangNewcastle upon Tyne, England :Cambridge Scholars Publishing,2015.©20151 online resource (207 p.)The Chinese WayDescription based upon print version of record.1-4438-7251-2 Includes bibliographical references.Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.The Chinese WayQi gongTai chiMassageQi gong.Tai chi.Massage.613.71Qu Jianmei1558918Wang XinqingMiAaPQMiAaPQMiAaPQBOOK9910797637503321Traditional chinese exercises3823765UNINA