02327nam 2200445 450 991079346130332120190828184620.01-63091-517-31-63091-516-5(CKB)4100000007815740(MiAaPQ)EBC5735453(EXLCZ)99410000000781574020190422d2019 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierIntroducing the core demystifying the body of an athlete /editor, William C. Meyers [and six others] ; guest writer, Michael J. Bradley ; illustrator Rob GordonThorofare, NJ :SLACK Incorporated,[2019]©20191 online resource (679 pages)1-63091-515-7 Includes bibliographical references and index.There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit. The core is so important. So why has it remained such a medical mystery? This book will explain that. Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy.SportsPhysiological aspectsAthletesHealth and hygieneSportsPhysiological aspects.AthletesHealth and hygiene.612/.044Bradley Michael J.1468178Meyers William C.M.D.,Gordon RobMiAaPQMiAaPQMiAaPQBOOK9910793461303321Introducing the core3679174UNINA