02773nam 2200601 450 991079131380332120230803221032.01-4619-5839-31-4625-1399-9(CKB)2550000001244898(EBL)1642140(OCoLC)871257272(SSID)ssj0001132965(PQKBManifestationID)12414976(PQKBTitleCode)TC0001132965(PQKBWorkID)11155757(PQKB)10313042(MiAaPQ)EBC1642140(EXLCZ)99255000000124489820131025h20142014 uy| 0engur|n|---|||||txtccrSitting together essential skills for mindfulness-based psychotherapy /Susan M. Pollak, Thomas Pedulla, and Ronald D. SiegelNew York :Guilford Press,[2014]©20141 online resource (258 p.)Description based upon print version of record.1-4625-1398-0 1-306-47220-2 Includes bibliographical references and index.Bringing mindfulness into psychotherapy -- Becoming a mindful therapist -- Cultivating mindfulness in the therapeutic relationship -- Concentration practice : focusing the mind -- Open monitoring : expanding the mind -- Loving-kindness and compassion practice: engaging the heart -- Equanimity practice : finding balance -- Making mindfulness accessible -- The art of sequencing -- Beyond symptom relief : deepening mindfulness. This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance theMindfulness-based cognitive therapyMeditationTherapeutic usePsychotherapyMindfulness-based cognitive therapy.MeditationTherapeutic use.Psychotherapy.232232.1Pollak Susan M.1488066Pedulla ThomasSiegel Ronald D.MiAaPQMiAaPQMiAaPQBOOK9910791313803321Sitting together3708259UNINA