03754nam 22007093u 450 991079019250332120230126205022.01-4625-0382-91-283-51123-197866135112321-4625-0381-0(CKB)2670000000160391(EBL)873353(OCoLC)780445875(SSID)ssj0000612985(PQKBManifestationID)11374980(PQKBTitleCode)TC0000612985(PQKBWorkID)10583788(PQKB)11168278(MiAaPQ)EBC873353(EXLCZ)99267000000016039120130418d2012|||| u|| |engur|n|---|||||txtccrTaking Charge of Anger, Second Edition[electronic resource] Six Steps to Asserting Yourself without Losing ControlNew York Guilford Publications, Inc.20121 online resource (305 p.)Description based upon print version of record.1-4625-0380-2 Cover; Front Matter; Contents; Introduction; Step One--Understanding and Recognizing Anger; 1--The Faces of Anger: Whom Do You See in the Mirror?; 2--Behind the Mask: Understanding Anger and Its Expression; Step Two--Identifying and Preparing for Anger Triggers; 3--Understanding Your Anger Triggers; Step Three--Pinpointing Your Anger Early On and Dampening Arousal; 4--Anger Awareness; 5-Dampening Anger Arousal; Step Four--Identifying and Changing Thoughts That Fuel Anger; 6--Recognizing Thoughts That Fuel Anger; 7--Rewriting Your Script: New Thinking for New SolutionsStep Five--Staying Cool Under Fire8--Assertive Problem Solving: Expressing Anger Constructively in Conflict Situations; 9--When Anger Is Aimed at You; Step Six--Staying the Course: Sustaining New Behavior and Coping with Roadblocks; 10--Establishing New Anger Habits; 11--Resolving Resentment and Considering When to Forgive When You Can't Forget; 12--So You've Had a Setback: Getting Back on Track; Appendix 1--Self-Assessment of Anger Questionnaire (SAQ); Appendix 2--Daily Anger Log; Appendix 3--Personal Anger Scale; Appendix 4--Anger Analysis; Appendix 5--The Relationship Anger Profile (RAP)Suggested ResourcesReferences; Index; About the AuthorThis straight-talking book-grounded in over 25 years of experience-has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to Figure out which of the five ""faces of anger"" are a problem for you, from passive-aggression to all-out rage. Recognize the early warning signs of anger in your physical sensations and thoughts. Master cooling-off strategies that work in the heat of the moment. Identify and change unrealistic expectations you have for yourself and other people. Communicate effectivelyAngerInterpersonal conflictSelf-controlAngerInterpersonal conflictSelf-controlSocial SciencesHILCCPsychologyHILCCAnger.Interpersonal conflict.Self-control.AngerInterpersonal conflictSelf-controlSocial SciencesPsychology152.4/7152.47Nay W. Robert1523675AU-PeELAU-PeELAU-PeELBOOK9910790192503321Taking Charge of Anger, Second Edition3763964UNINA04364nam 2200649 450 991080700260332120200520144314.00-7735-9911-80-7735-9910-X10.1515/9780773599109(CKB)3710000000725516(EBL)4556272(OOCEL)450217(OCoLC)941433365(CaBNVSL)kck00236787(Au-PeEL)EBL4556272(CaPaEBR)ebr11232307(MiAaPQ)EBC4556272(DE-B1597)655199(DE-B1597)9780773599109(EXLCZ)99371000000072551620160725h20162016 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierAboriginal rights claims and the making and remaking of history /Arthur J. RayMontreal, [Quebec] :McGill-Queen's University Press,2016.20161 online resource (361 p.)McGill-Queen's Native and Northern Series ;870-7735-4742-8 Includes bibliographical references and index.1 Taking Indigenous Peoples' Lands -- 2 The United States Indian Claims Commission -- 3 Litigating and Negotiating Native Title and Treaty Rights in Canada -- 4 Anthropologists, Historians, and the Title Claims of Aborigines in Australia -- 5 The Waitangi Tribunal and New Zealand History -- 6 Redressing Race-Based Dispossessions in South Africa -- 7 The Métis in Court: Problems of Discrimination, Identity,	and Community -- 8 Courts, Commissions, and Tribunals as Forums for Interpreting and Making History."The forums that were established during the second half of the twentieth century to address Aboriginal land claims have led to a particular way of engaging with and presenting Aboriginal, colonial, and national histories. The history that comes out of these land claim forums is often attacked for being "presentist": interpreting historical actions and actors through the lens of present day values, practices, and concerns. In Aboriginal Rights Claims and the Making and Remaking of History, a comparative study encompassing five former British colonies (Australia, Canada, New Zealand, South Africa, and the United States), Arthur Ray examines how claims-oriented research is framed by existing Indigenous rights law and claims legislation and how, in turn, it has influenced the development of laws and legislation. Ray also explores the ways in which the procedures and settings for claims adjudication--the courtroom, claims commissions, and the Waitangi Tribunal--have influenced the use of historical evidence, stimulated scholarly debates about the cultural/historical experiences of Indigenous people at the time of European contact and afterward, and have provoked reactions from politicians and scholars. While giving serious consideration to the arguments of presentism and the problems that overly presentist histories can create, Aboriginal Rights Claims and the Making and Remaking of History provides Aboriginal, academic, and legal communities with an essential perspective on how history is used in the Aboriginal claims process."--Provided by publisher.McGill-Queen's native and northern series ;87.Indigenous peoplesClaimsHistory20th centuryIndigenous peoplesLegal status, laws, etcHistory20th centuryIndigenous peoplesGovernment policyHistory20th centuryIndigenous peoplesColonizationHistory20th centuryIndigenous peoplesHistory20th centuryGreat BritainColoniesHistory20th centuryIndigenous peoplesClaimsHistoryIndigenous peoplesLegal status, laws, etc.HistoryIndigenous peoplesGovernment policyHistoryIndigenous peoplesColonizationHistoryIndigenous peoplesHistory909.0971241Ray Arthur J.835462MiAaPQMiAaPQMiAaPQBOOK9910807002603321Aboriginal rights claims and the making and remaking of history4079996UNINA