03462nam 22007454a 450 991077779310332120230828234139.00-19-988517-60-19-027505-71-280-84608-90-19-804101-21-4294-2013-8(CKB)1000000000468247(EBL)272266(OCoLC)466426657(SSID)ssj0000198894(PQKBManifestationID)11172777(PQKBTitleCode)TC0000198894(PQKBWorkID)10184253(PQKB)11298787(MiAaPQ)EBC272266(Au-PeEL)EBL272266(CaPaEBR)ebr10271711(CaONFJC)MIL84608(MiAaPQ)EBC7033438(Au-PeEL)EBL7033438(EXLCZ)99100000000046824720051117d2006 uy 0engur|n|---|||||txtccrMastery of your anxiety and worry[electronic resource] therapist guide /Richard E. Zinbarg, Michelle G. Craske, David H. Barlow2nd ed.Oxford ;New York Oxford University Press20061 online resource (182 p.)Treatments that workAccompanied by: Workbook (vii, 154 p. : ill. ; 28 cm.).Rev. ed. of: Mastery of your anxiety and worry / Michelle G. Craske. 1992.0-19-530002-5 Includes bibliographical references (p. 167-170).Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.Designed to be used in conjunction with ""Mastery of Your Anxiety and Worry, Workbook, 2e"", this guide is useful for practicing mental health professionals who treat adult clients diagnosed with Generalised Anxiety Disorder. It lays out a 12-lesson program of procedures to help clinicians teach their clients to learn to monitor their anxiety.Treatments that work.AnxietyTreatmentWorryTreatmentStress managementSelf-help techniquesAnxietyTreatment.WorryTreatment.Stress management.Self-help techniques.616.85/22306Zinbarg Richard E1557596Craske Michelle Genevieve1959-1504036Barlow David H727224Craske Michelle Genevieve1959-1504036MiAaPQMiAaPQMiAaPQBOOK9910777793103321Mastery of your anxiety and worry3821295UNINA