01442ogm 2200421 450 991071351560332120220621120525.0(CKB)5470000002502511(OCoLC)1156575263(OCoLC)1164071724(EXLCZ)99547000000250251120200603d2012 ua vengur|||||||||||tdirdacontentvrdamediacrdamediacrrdacarrierGo4Life exercisesSide leg raise[Bethesda, Md.] :National Institute on Aging, National Institutes of Health,2012.1 online resource (1 video file (2 min., 4 sec.)) sound, colorTrainer Sandy shows Irene that you can do Go4Life exercises anywhere, even the kitchen.Go for life exercises.Physical fitness for older peopleUnited StatesPopular worksExercise for older peopleUnited StatesPopular worksMuscle strengthPopular worksInternet videos.lcgftVideo recordings.lcgftPhysical fitness for older peopleExercise for older peopleMuscle strengthNational Institute on Aging,GPOGPOGPOBOOK9910713515603321Go4Life exercises3462264UNINA