01455ogm 2200421 450 991071351540332120220621120755.0(CKB)5470000002502513(OCoLC)1156600844(OCoLC)1164071380(EXLCZ)99547000000250251320200603d2012 ua vengur|||||||||||tdirdacontentvrdamediacrdamediacrrdacarrierGo4Life exercisesOverhead arm raise[Bethesda, Md.] :National Institute on Aging, National Institutes of Health,2012.1 online resource (1 video file (1 min., 27 sec.)) sound, colorTrainer Sandy shows Carol this useful upper body exercise from Go4Life, the overhead arm raise.Go for life exercises.Physical fitness for older peopleUnited StatesPopular worksExercise for older peopleUnited StatesPopular worksMuscle strengthPopular worksInternet videos.lcgftVideo recordings.lcgftPhysical fitness for older peopleExercise for older peopleMuscle strengthNational Institute on Aging,GPOGPOGPOBOOK9910713515403321Go4Life exercises3462264UNINA