00906nam 2200169z- 450 9910690813803321(CKB)5470000002342199(EXLCZ)99547000000234219920230503cuuuuuuuu -u- -engEnvironmental research : STAR grants focus on agency priorities, but management enhancements are possible : report to the Chairman, Subcommittee on VA, HUD, and Independent Agencies, Committee on Appropriations, House of RepresentativesWashington, D.C. (P.O. Box 37050, Washington 20013)Environmental research BOOK9910690813803321Environmental research : STAR grants focus on agency priorities, but management enhancements are possible : report to the Chairman, Subcommittee on VA, HUD, and Independent Agencies, Committee on Appropriations, House of Representatives3199615UNINA02429nam 22004693 450 991015777940332120230810001634.01-101-90461-5(CKB)3710000001009702(MiAaPQ)EBC6045609(Au-PeEL)EBL6045609(OCoLC)1156074430(BIP)55373772(BIP)55357642(EXLCZ)99371000000100970220210901d2017 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierThe Endurance Training Diet and Cookbook The How, When, and What for Fueling Runners and Triathletes to Improve Performance :Potter/Ten Speed/Harmony/Rodale,2017.©2017.1 online resource (149 pages)1-101-90460-7 Reach your peak performance with the best training and fueling plan.   Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world's leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you'll find:   * the best nutrition information to support your body when exercising at intense levels whether you're a distance runner, cyclist, or triathloner * guidelines for fueling during preworkout, postworkout, and recovery windows * a game plan for what to eat and drink during workouts and on race day * delicious, nutrient-rich recipes made with fresh, whole foods for every meal of the day   The Endurance Training Diet & Cookbook has everything you need to help you break through in your racing.AthletesHigh-protein dietHigh-fiber dietAthletes.High-protein diet.High-fiber diet.613.711Kropelnicki Jesse1077771MiAaPQMiAaPQMiAaPQBOOK9910157779403321The Endurance Training Diet and Cookbook2589245UNINA