04773nam 2201129z- 450 991058594590332120231214132938.0(CKB)5600000000483017(oapen)https://directory.doabooks.org/handle/20.500.12854/91240(EXLCZ)99560000000048301720202208d2022 |y 0engurmn|---annantxtrdacontentcrdamediacrrdacarrierNutrition and Athletic PerformanceBaselMDPI - Multidisciplinary Digital Publishing Institute20221 electronic resource (230 p.)3-0365-4835-1 3-0365-4836-X Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience.Research & information: generalbicsscBiology, life sciencesbicsscFood & societybicsscnatural polyphenolscurcuminmuscle-damaging exerciseanti-inflammatoryantioxidantsphysical activityCarbohydratehigh-intensity exercisefatigueergogenic aidsmaximum oxygen consumptionperformance sportsphysical fitnesssports nutritioncontinuous glucose monitoringcarbohydratetrail runningFreestyle Libreketone esterketogenic dietketone saltMCTrotarodR-βHBbeta-alanineergogenic aidphysical performanceaerobic–anaerobic transition zoneParalympic powerliftingsupplementationcreatineperformancenitric oxidedietary supplementsoxygen consumptionmuscle fibresbody compositionstrength parametersendurancetrainingracquet sportssport supplementexercisecarbohydratestime trialsubstrate utilizationfat oxidationgastrointestinal distresssatietygut microbiotaprobioticsathletescognitive performancerecoverysaltsarcopeniarenalasebody fat percentageknee extensor muscle strengthsingle-leg stance timemaximum gait speedlong seat type body anteflexionchair rise testResearch & information: generalBiology, life sciencesFood & societyIves Stephenedt1313415Ives StephenothBOOK9910585945903321Nutrition and Athletic Performance3031402UNINA