02179nam 2200409 450 991058309720332120180718111815.00-12-811260-30-12-811259-X(CKB)4100000000449557(MiAaPQ)EBC5043172(PPN)226416143(EXLCZ)99410000000044955720171013h20182018 uy 0engurcnu||||||||rdacontentrdamediardacarrierThe prevention of cardiovascular disease through the Mediterranean diet /Almudena Sánchez Villegas, Ana Sánchez-TaintaLondon, [England] :Academic Press,2018.©20181 online resource (242 pages)Includes index.A healthy-eating model called mediterranean diet / Almudena, Sánchez-Villegas and Itziar Zazpe -- Epidemiological and nutritional methods / Estefanía Toledo -- Not all fats are unhealthy / Ligia J. Dominguez and Mario Barbagallo -- Virign olive oil / Almudena Sánchez-Villegas and Ana Sánchez-Tainta -- A small handful of mixed nuts / Maira Bes-Rastrollo and Ana Sánchez-Tainta -- Fruits and vegetables / Angeliki Papadaki and Ana Sánchez-Tainta -- Cereals and legumes / Karen J. Murphy, Iva Marques-Lopes and Ana Sánchez-Tainta -- More fish, less meat / Mary K. Downer and Ana Sánchez-Tainta -- Red wine moderate consumption and at mealtimes / Alfredo Gea and Ana Sánchez-Tainta -- The mediterranean lifestyle / Ignacio Ara -- A healthy diet for your heart and brain / Almudena Sánchez-Villegas and Elena H. Martínez-Lapiscina -- The mediterranean cook / María Soledad Hershey and Ana Sánchez-Tainta.HeartDiseasesDiet therapyRecipesHeartDiseasesDiet therapy641.56311Villegas Almudena Sánchez953875Sánchez-Tainta AnaMiAaPQMiAaPQMiAaPQBOOK9910583097203321The prevention of cardiovascular disease through the Mediterranean diet2157089UNINA