01990nam 2200601 a 450 991053774530332120200520144314.01-283-34364-997866133436420-335-24253-7(CKB)2670000000067499(EBL)650323(OCoLC)701704765(SSID)ssj0000473476(PQKBManifestationID)11286590(PQKBTitleCode)TC0000473476(PQKBWorkID)10448803(PQKB)11149304(MiAaPQ)EBC650323(Au-PeEL)EBL650323(CaPaEBR)ebr10441956(CaONFJC)MIL334364(EXLCZ)99267000000006749920110215d2010 uy 0engur|n|---|||||txtccrStop worrying[electronic resource] get your life back on track with CBT /Ad Kerkhof in collaboration with Saida Akhnikh ... [et al.]2nd ed.Berkshire, England McGraw-Hill Open University Press20101 online resource (210 p.)Description based upon print version of record.0-335-24252-9 Includes bibliographical references and index.pt. 1. Stop worrying in four weeks -- pt. 2. Worrying for advanced students.This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.Cognitive therapyWorryElectronic books.Cognitive therapy.Worry.616.85220651Kerkhof Ad1166968Akhnikh Saida1166969MiAaPQMiAaPQMiAaPQBOOK9910537745303321Stop worrying2718708UNINA