01283nam 2200421 450 991048030330332120211104224904.01-68403-234-21-68403-233-4(CKB)4100000007506889(MiAaPQ)EBC5631433(EXLCZ)99410000000750688920200218d2019 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierFreedom from anxious thoughts & feelings a two-step mindfulness approach for moving beyond fear & worry /Scott SymingtonOakland, CA :New Harbinger Publications,[2019]©20191 online resource (206 pages)1-68403-232-6 Includes bibliographical references.Mindfulness (Psychology)Agitation (Psychology)Electronic books.Mindfulness (Psychology)Agitation (Psychology)158.13Symington Scott848351MiAaPQMiAaPQMiAaPQBOOK9910480303303321Freedom from anxious thoughts & feelings1894771UNINA