02435nam 2200529 450 991046385400332120200520144314.0981-4516-72-4981-4408-48-4(CKB)2670000000497478(EBL)1531614(OCoLC)863822358(SSID)ssj0001153767(PQKBManifestationID)11611999(PQKBTitleCode)TC0001153767(PQKBWorkID)11153316(PQKB)11529629(MiAaPQ)EBC1531614(Au-PeEL)EBL1531614(CaPaEBR)ebr10812701(EXLCZ)99267000000049747820140105h20132013 uy 0engur|n|---|||||txtccrBoys to men the complete guide for National Servicemen /Dr. Roger Tian & Cameron BlackSingapore :Marshall Cavendish,[2013]©20131 online resource (137 p.)Description based upon print version of record.Cover; CONTENTS; ACKNOWLEDGEMENTS; INTRODUCTION; 1 NATIONAL SERVICE IN SINGAPORE; 2 PREPARING FOR NS:PSYCHOLOGICAL READINESS; 3 PREPARING FOR NS:PHYSICAL PREPARATION; 4 PREPARING FOR NS:NUTRITIONAL NEEDS; 5 MEASURING YOUR PERFORMANCE; 6 COMMON INJURIES IN THE MILITARY; 7 MANAGING FATIGUE IN THE HEAT; 8 THE 9-MONTHS-TO-BMT PROGRAMME; 9 BEYOND ORD; Authors; ContributorsNational Service (NS) is a defining part of the Singapore identity and it has been the rite of passage for every Singaporean son since 1967. Boys to Men: The Complete Guide for National Servicemen, put together by a team of professionals that includes doctors, exercise specialists, sports scientists, physiotherapists and military personnel, offers pragmatic advice for young men making the transition from civilian to National Serviceman. The invaluable information for physical and psychological well-being in this authoritative book will not just motivate readers, it promises to guide every enliNational serviceSingaporeElectronic books.National service300Tien Roger999442Black Cameron999443MiAaPQMiAaPQMiAaPQBOOK9910463854003321Boys to men2293748UNINA