04223nam 2200625Ia 450 991046377680332120200520144314.01-61705-172-1(CKB)2670000000402556(EBL)1336609(OCoLC)855505061(SSID)ssj0000951001(PQKBManifestationID)12361627(PQKBTitleCode)TC0000951001(PQKBWorkID)10880457(PQKB)11132010(MiAaPQ)EBC1336609(Au-PeEL)EBL1336609(CaPaEBR)ebr10742087(CaONFJC)MIL539931(EXLCZ)99267000000040255620130603d2013 uy 0engurcn|||||||||txtccrYoga and Parkinson's disease[electronic resource] a journey to health and healing /Peggy van Hulsteyn, with Barbara Gage and Connie Fisher ; photographs by Jeanie Puleston Fleming, PhDNew York, NY Demos Medical Publishing, LLC20131 online resource (142 p.)Description based upon print version of record.1-936303-50-7 Includes bibliographical references and index.Cover; Title; Copyright; Contents; Foreword; Preface; Acknowledgments; Author's Note; Part 1: Yoga to the Rescue; Chapter 1: My Story; Chapter 2: Research and Findings on Yoga for Parkinson's Disease; Chapter 3: How to Use This Book; Practical Tips for Beginning Your Yoga Practice; Notes on Safety and Comfort; Chapter 4: An Introduction to Yoga; Part 2: The Poses; Chapter 5: Supine Postures (Lying on Your Back); Corpse Pose; Supine Twist; Abdominal Curl; The Single Leg Abdominal Curl; Supine Leg Stretch; Dead Bug Pose; Modified Shoulder Stand; Bridge PoseChapter 6: Prone Postures (on Knees or Belly)Cat Pose; Child's Pose; Cobra Pose; Diagonal Stretch Pose; Half-Circle Pose; Chapter 7: Seated Poses; Easy Pose; Seated Twist Pose; Forward Bend Pose; Modified Forward Bend Pose; Butterfly Pose; Chapter 8: Standing Postures; Mountain Pose; Lateral Neck Stretch; Standing Tree Pose; Half-Squat Pose; Triangle Pose; Moon Salute; Hip Rotations; Warrior Pose; Classic Forward Bend; Supported Standing Forward Bend; Modified Forward Bend (Half Bend); Modified Forward Bend, with Bent Leg; Forward Bend Twist; Standing Twist; Forward Dive; Backward Bend PoseStanding Shoulder Squeeze Lateral Side Bend; Chapter 9: Yoga Snacks: Approachable Postures to Begin Your Day or When You Have Limited Time or Energy; Corpse Pose; Chair-Assisted Corpse Pose; Knee Hug; Lying Twist; Cat Pose; Pillow-Assisted Child's Pose; Cobra Pose; Butterfly Pose; Seated Mountain; Seated Forward Bend; Seated Forward Bend with a Straight Back; Lateral Neck Stretch; Seated Hero or Breath of Joy; Seated Twist; Seated Warrior; Chair-Assisted Camel Pose; Chapter 10: Meditation; Conclusion; Notes; Resources; IndexYoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.Parkinson's diseaseExercise therapyYogaTherapeutic useMind and bodyElectronic books.Parkinson's diseaseExercise therapy.YogaTherapeutic use.Mind and body.616.8/330642Van Hulsteyn Peggy1027290Gage Barbara1943-1027291Fisher Connie1948-1027292MiAaPQMiAaPQMiAaPQBOOK9910463776803321Yoga and Parkinson's disease2442650UNINA