02877nam 22006734a 450 991045656350332120200520144314.01-935476-18-11-283-90342-31-938835-19-01-283-05711-597866130571121-4416-3951-9(CKB)2550000000010399(EBL)3383891(SSID)ssj0000417812(PQKBManifestationID)11281357(PQKBTitleCode)TC0000417812(PQKBWorkID)10369245(PQKB)10750581(MiAaPQ)EBC3383891(MiAaPQ)EBC5292287(Au-PeEL)EBL3383891(CaPaEBR)ebr10404963(CaONFJC)MIL421592(OCoLC)609429797(Au-PeEL)EBL5292287(CaONFJC)MIL305711(OCoLC)1028954057(EXLCZ)99255000000001039920091117d2010 uy 0engur|n|---|||||txtccrFit nurse[electronic resource] your total plan for getting fit and living well /Gary ScholarIndianapolis, IN Sigma Theta Tau Internationalc20101 online resource (266 p.)Description based upon print version of record.1-930538-94-4 Includes bibliographical references.What you never learned in nursing school : I.C.U. (inspired care for u) -- Pre-op -- Take charge nurse -- Checking vital signs of metabolism -- Treatment options -- E.R. exercising regularly -- Back pain : how to get back to fitness! -- The comforting nurse -- Injection of healthy nutrition -- Weighing weight management -- Honoring the night shift nurses -- Stage intervention food shopping -- I.V. of Chinese nutrition -- Triage of support -- Continuity of care -- Mastering the art of nurse cooking.Coverage includes nutrition, exercise, sleep, and stress control. Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses' schedules, and how to chart exercise during hectic schedules. Fun chapter titles such as "ICU (Inspired Care for yoU), "Starting Your Own Lifestyle Shift," and "Staging Your Own Food Shopping Intervention," plus exercises and quizzes help to engage readers.NursesHealth and hygienePhysical fitnessElectronic books.NursesHealth and hygiene.Physical fitness.610.73Scholar Gary1955-1050300Sigma Theta Tau International.MiAaPQMiAaPQMiAaPQBOOK9910456563503321Fit nurse2479976UNINA