02593nam 2200553Ia 450 991045479010332120200520144314.00-19-024193-41-282-11468-997866121146870-19-970791-X(CKB)1000000000767458(EBL)453604(OCoLC)428700292(OCoLC)664327856(MiAaPQ)EBC453604(StDuBDS)EDZ0001111176(Au-PeEL)EBL453604(CaPaEBR)ebr10300133(CaONFJC)MIL211468(EXLCZ)99100000000076745820130718d2009 uy 0engur|n|---|||||Overcoming depression[electronic resource] a cognitive therapy approach : workbook /Mark Gilson ... [et al.]2nd ed.Oxford ;New York Oxford University Press20091 online resource (209 p.)Treatments that workDescription based upon print version of record.0-19-537102-X Contents; Chapter 1 Overview; Chapter 2 Beginning Questions and Answers; Chapter 3 The Theory and Practice of Cognitive Therapy; Chapter 4 Understanding Your Body: The B of the BEAST; Chapter 5 Understanding the Impact of Emotion: The E of the BEAST; Chapter 6 Taking Action: The A of the BEAST; Chapter 7 Life Situations and Vulnerability: The S of the BEAST; Chapter 8 Thoughts and Depression: The T of the BEAST; Chapter 9 Relapse Prevention; Chapter 10 Final Words of Hope; Appendix of FormsThis workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a ""beast"" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapiTreatments that work.Depression, MentalTreatmentCognitive therapyElectronic books.Depression, MentalTreatment.Cognitive therapy.616.852616.852706Gilson Mark863017MiAaPQMiAaPQMiAaPQBOOK9910454790103321Overcoming depression1926502UNINA01972nam 22004693u 450 991078529880332120230617025140.01-4833-0425-61-4522-1339-91-4416-5288-4(CKB)2670000000039094(EBL)3032331(MiAaPQ)EBC3032331(EXLCZ)99267000000003909420151005d2004|||| u|| |engur|n|---|||||Beginning the Assistant Principalship[electronic resource] A Practical Guide for New School AdministratorsThousand Oaks Corwin Press20041 online resource (120 p.)1-OffDescription based upon print version of record.0-7619-3992-X ""Contents""; ""Acknowledgments""; ""About the Author""; ""Neither Fish nor Fowl""; ""It Begins With Values""; ""A Personal Leadership Checklist""; ""Carrying Out Your Management Duties""; ""Cool Your Ego""; ""Assist the Principal""; ""Reflect Before Speaking or Acting""; ""Listen, Listen . . . Then Listen Some More""; ""Ask to Do More""; ""Stay Alive Professionally""; ""Stay Positive""; ""Index""1-OffAssistant school principals -- United StatesEducational leadership -- United StatesFirst year school principals -- United StatesSchool management and organization -- United StatesAssistant school principals -- United States.Educational leadership -- United States.First year school principals -- United States.School management and organization -- United States.371.2/012Daresh John C144180AU-PeELAU-PeELAU-PeELBOOK9910785298803321Beginning the Assistant Principalship3678774UNINA