02434nam 2200565Ia 450 991045388500332120200520144314.01-281-80633-197866118063300-8261-1654-X(CKB)1000000000704979(EBL)423614(OCoLC)476263765(SSID)ssj0000097933(PQKBManifestationID)11130885(PQKBTitleCode)TC0000097933(PQKBWorkID)10120277(PQKB)10056810(MiAaPQ)EBC423614(Au-PeEL)EBL423614(CaPaEBR)ebr10265278(EXLCZ)99100000000070497920001027d2001 uy 0engurcn|||||||||txtccrAdvances in ABC relaxation[electronic resource] applications and inventories /Jonathan C. Smith, editorNew York, NY Springer Pub.c20011 online resource (319 p.)Description based upon print version of record.0-8261-1397-4 Includes bibliographical references (p. 217-221) and index.Contents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; IndexThis volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing theirRelaxationStress managementElectronic books.Relaxation.Stress management.155.9042Smith Jonathan C59178MiAaPQMiAaPQMiAaPQBOOK9910453885003321Advances in ABC relaxation1995787UNINA