02625nam 2200481Ia 450 991045333730332120200520144314.01-281-78190-897866117819031-84642-759-2(CKB)1000000000556208(EBL)350324(MiAaPQ)EBC350324(Au-PeEL)EBL350324(CaPaEBR)ebr10251472(CaONFJC)MIL178190(OCoLC)437213822(EXLCZ)99100000000055620820070815d2008 uy 0engur|n|---|||||Beating eating disorders step by step[electronic resource] a self-help guide for recovery /Anna PatersonLondon ;Philadelphia Jessica Kingsley Publishers20081 online resource (224 p.)Description based upon print version of record.1-84310-340-0 FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX;People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain cEating disordersTreatmentInternal medicineElectronic books.Eating disordersTreatment.Internal medicine.616.85/2606Paterson Anna1968-999775MiAaPQMiAaPQMiAaPQBOOK9910453337303321Beating eating disorders step by step2295013UNINA02704nam 2200517 450 991082670620332120170822113959.01-4930-1390-4(CKB)3710000000333791(EBL)1913518(SSID)ssj0001402209(PQKBManifestationID)12556549(PQKBTitleCode)TC0001402209(PQKBWorkID)11358164(PQKB)11244591(MiAaPQ)EBC1913518(EXLCZ)99371000000033379120150314h20152015 uy 0engur|n|---|||||txtccrIn wolf country the power and politics of reintroduction /Jim YuskavitchGuilford, Connecticut :Lyons Press,2015.[Place of distribution not identified] :National Book Network,[date of distribution not identified]©20151 online resource (223 p.)Includes index.1-322-57678-5 0-7627-9753-3 Contents; Acknowledgments; Introduction; Chapter One: B-45; Chapter Two: Return to the Rockies; Chapter Three: Ranchers, Wolves, and Rural Power; Chapter Four: Idaho and the Nez Perce Wolves; Chapter Five: Pushback; Chapter Six: Shoot 'em on Sight; Chapter Seven: A Wild Wolf Chase; Chapter Eight: Gray Wolves, Black Helicopters; Chapter Nine: Wolves versus Elk; Chapter Ten: Into the Pacific Northwest; Chapter Eleven: A-Wolf Hunting We Will Go; Chapter Twelve: What Good Are Wolves?; Chapter Thirteen: Here to Stay; Notes; Index<span><span> In Wolf Country tells the story of the first groups of wolves that emigrated from reintroduced areas in Idaho to re-colonize their former habitat in the Pacific Northwest, how government officials prepared for their arrival, and the battles between the people who welcome them and the people who don't, set against the backdrop of the ongoing political controversy surrounding wolf populations in the Northern Rockies. The political maneuvering and intense controversy that has defined wolves' recovery in the West makes this a compelling and timely read. </span></span>Gray wolfReintroductionRocky Mountains RegionGray wolfReintroductionPolitical aspectsRocky Mountains RegionGray wolfReintroductionGray wolfReintroductionPolitical aspects599.7730978Yuskavitch James1211281MiAaPQMiAaPQMiAaPQBOOK9910826706203321In wolf country4015012UNINA