04139 am 2201069 n 450 9910305146103321201809032-86580-256-610.4000/books.insep.1754(CKB)4100000007463777(FrMaCLE)OB-insep-1754(oapen)https://directory.doabooks.org/handle/20.500.12854/54962(PPN)234056126(EXLCZ)99410000000746377720190111j|||||||| ||| 0enguu||||||m||||txtrdacontentcrdamediacrrdacarrierNutrition and Performance in Sport Science at the Tip of the Fork /Christophe HausswirthParis INSEP-Éditions20181 online resource (476 p.) 2-86580-229-9 How to recover properly with food? How to eat during a trip abroad or during a training course in altitude? What to do to preserve your bone health? How to conciliate the ramadan and the training? How to lose weight cleverly? What sugars? What proteins?... As regards nutrition, athletes and their coaches ask themselves a lot of questions, and each of them deserves a clear answer! This is the main objective of this book, which gathered the world's greatest specialists of sports nutrition in order to bring the eagerly expected answers... Indeed, when the competition is tighter than ever, empiricism is no longer enough: the victory, which always depends on minute subtleties, requires rational choices, especially regarding food. And if sports victory is a legitimate aim, it should not be pursued at the expense of health: even today, athletes still put it at stake. Thereby, this is the second objective of this book: learning how to conciliate performance and body respect...Hospitality Leisure Sport & Tourismsportrecherchesanténutritionalimentationperformanceméthodehaut niveauéquilibrebalanceresearchhealthnutritionperformancebalancehealthsportresearchHospitality Leisure Sport & Tourismsportrecherchesanténutritionalimentationperformanceméthodehaut niveauéquilibrebalanceresearchhealthBaker Lindsay1300407Bigard Xavier1300408Boisseau Nathalie1300409Burke Louise M1300410Cox Gregory R1300411Durand Fabienne1300412Fosse Amélie1300413Guezennec Charles-Yannick1300414Hausswirth Christophe1300415Hawley John A175947Hercberg Serge1299677Heulin Axel1300416Jeukendrup Asker1300417Lenôtre École1300418Le Meur Yann1300419Louis Julien1300420Macnaughton Lindsay S1300421Malgoyre Alexandra1300422Maughan RJ1300423Meeusen Romain1300424Meur Yann Le1300425Mujika Iñigo1300426Nieman David C1300427Roelands Bart1300428Rousseau Véronique1300429Shirreffs Susan M1300430Tiollier Eve1300431Tipton Kevin D1300432Vincenzi Jean-Pierre de1300433Hausswirth Christophe1300415FR-FrMaCLEBOOK9910305146103321Nutrition and Performance in Sport3025538UNINA