03956nam 22006255 450 991030018340332120200629201106.03-319-09105-010.1007/978-3-319-09105-1(CKB)3710000000277567(EBL)1965447(SSID)ssj0001386855(PQKBManifestationID)11752547(PQKBTitleCode)TC0001386855(PQKBWorkID)11374651(PQKB)10649254(DE-He213)978-3-319-09105-1(MiAaPQ)EBC1965447(PPN)183087615(EXLCZ)99371000000027756720141105d2015 u| 0engur|n|---|||||txtccrYoga and Mindfulness Based Cognitive Therapy A Clinical Guide /by Basant Pradhan1st ed. 2015.Cham :Springer International Publishing :Imprint: Springer,2015.1 online resource (266 p.)Description based upon print version of record.3-319-09104-2 Includes bibliographical references at the end of each chapters.PART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health.This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.PsychiatryPsychologyComplementary medicinePsychiatryhttps://scigraph.springernature.com/ontologies/product-market-codes/H53003Psychology, generalhttps://scigraph.springernature.com/ontologies/product-market-codes/Y00007Complementary & Alternative Medicinehttps://scigraph.springernature.com/ontologies/product-market-codes/H17007Psychiatry.Psychology.Complementary medicine.Psychiatry.Psychology, general.Complementary & Alternative Medicine.150610616.89Pradhan Basantauthttp://id.loc.gov/vocabulary/relators/aut782246BOOK9910300183403321Yoga and Mindfulness Based Cognitive Therapy1735011UNINA