03971nam 22007695 450 991025386270332120251116150042.03-319-29728-710.1007/978-3-319-29728-6(CKB)3710000000616308(EBL)4454393(SSID)ssj0001654087(PQKBManifestationID)16432921(PQKBTitleCode)TC0001654087(PQKBWorkID)14983054(PQKB)11157728(DE-He213)978-3-319-29728-6(MiAaPQ)EBC4454393(PPN)192774530(EXLCZ)99371000000061630820160319d2016 u| 0engur|n|---|||||txtrdacontentcrdamediacrrdacarrierMarathon Running: Physiology, Psychology, Nutrition and Training Aspects /edited by Christoph Zinner, Billy Sperlich1st ed. 2016.Cham :Springer International Publishing :Imprint: Springer,2016.1 online resource3-319-29726-0 Includes bibliographical references.Physiology of Marathon Running -- Biomechanics of Marathon Running -- Nutrition before, during and after a Marathon -- Thermoregulation -- Coping with stress and fatigue (during the Marathon) -- Motivational aspects (during the training process) -- Marathon Running: Gender & Age aspects -- Principles of Training.The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.Human physiologySports medicineNutritionHealth promotionSports sciencesMedicineHealthHuman Physiologyhttps://scigraph.springernature.com/ontologies/product-market-codes/B13004Sports Medicinehttps://scigraph.springernature.com/ontologies/product-market-codes/H58005Nutritionhttps://scigraph.springernature.com/ontologies/product-market-codes/C18000Health Promotion and Disease Preventionhttps://scigraph.springernature.com/ontologies/product-market-codes/H27010Sport Science https://scigraph.springernature.com/ontologies/product-market-codes/L29010Popular Science in Medicine and Healthhttps://scigraph.springernature.com/ontologies/product-market-codes/Q14008Human physiology.Sports medicine.Nutrition.Health promotion.Sports sciences.Medicine.Health.Human Physiology.Sports Medicine.Nutrition.Health Promotion and Disease Prevention.Sport Science .Popular Science in Medicine and Health.610Zinner Christophedthttp://id.loc.gov/vocabulary/relators/edtSperlich Billyedthttp://id.loc.gov/vocabulary/relators/edtBOOK9910253862703321Marathon Running: Physiology, Psychology, Nutrition and Training Aspects2539428UNINA