01746oam 2200301z- 450 991016492150332120230906203136.01-934608-38-6(CKB)3710000001064517(BIP)034521752(BIP)041346866(EXLCZ)99371000000106451720210505c2012uuuu -u- -engNinth Karmapa, Wanchuk Dorje’s Ocean of CertaintyKTD Publications1 online resource (163 p.) 1-934608-20-3 Traleg Kyabgon Rinpoche's commentary on the sixteenth-century work Pith Instructions of Coemergent Wisdom, Entitled the Profound Essence of the Ocean of Certainty, by the Ninth Karmapa, Wangchuk Dorje, provides those who meditate with an overview of the path leading to the realization of Mahamudra, the self-liberated and all-encompassing nature of reality. Beginning with ngondro practice, Traleg Rinpoche guides students through the conditions needed to fully integrate the practice, along with instructions for shamata and vipashyana meditation, which includes visualizations and exercises. A section devoted to strengthening practice lays out common pitfalls and wrong views and how to avoid them. Finally, Rinpoche teaches the four yogas of Mahamudra one-pointedness nonconceptuality, one-flavoredness, and nonmeditation, and the ground, path, and fruition of Mahamudra in relation to the individual practitioner.MediationYogaLawHealth & fitnessKyabgon Traleg1955-20121433631BOOK9910164921503321Ninth Karmapa, Wanchuk Dorje’s Ocean of Certainty3582513UNINA