02857nam 2200517 450 991016490630332120230808195502.01-62336-675-5(CKB)3710000000865641(PQKBManifestationID)16345832(PQKBWorkID)14918818(PQKB)23959747(MiAaPQ)EBC4690195(EXLCZ)99371000000086564120170113h20162016 uy 0engurcnu||||||||txtccrThe estrogen window the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond /Mache Seibel ; illustrations by Paige Vickers ; book design by Carol Angstadt[Emmaus, Pennsylvania] :Rodale,2016.©20161 online resource (166 pages) illustrationsBibliographic Level Mode of Issuance: Monograph1-62336-674-7 Includes bibliographical references." When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most. "--Provided by publisher.MenopauseHormone therapyEstrogenTherapeutic useMiddle-aged womenHealth and hygieneMenopauseHormone therapy.EstrogenTherapeutic use.Middle-aged womenHealth and hygiene.618.1/75HEA024000SEL005000HEA010000bisacshSeibel Mache1247922Vickers PaigeAngstadt CarolMiAaPQMiAaPQMiAaPQBOOK9910164906303321The estrogen window2892666UNINA