01558nam 2200457 450 991015736670332120210208185557.01-78372-746-2(CKB)3860000000032446(MiAaPQ)EBC4753467(MiAaPQ)EBC4463872(Au-PeEL)EBL4463872(CaPaEBR)ebr11190257(CaONFJC)MIL974498(OCoLC)948337740(EXLCZ)99386000000003244620160711h20162016 uy 0engurcnu||||||||rdacontentrdamediardacarrierMindfulness for mums /Yvette JaneChichester, England :Summersdale Publishers Ltd,2016.©20161 online resource (160 pages) color illustrations, photographs1-84953-817-4 Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.MothersPsychologyMindfulness (Psychology)MothersPsychology.Mindfulness (Psychology)158.1076Jane Yvette1348913MiAaPQMiAaPQMiAaPQBOOK9910157366703321Mindfulness for mums3086718UNINA