01025nam a2200289 i 450099100083150970753620020507102033.0960310s1976 it ||| | ita b10135753-39ule_instLE00637575ExLDip.to Fisicaita3:5621.3.6Pollock, Friedrich245922Automazione :conseguenze economiche e sociali /Friedrich Pollock2a ed.Torino :Einaudi,1976xiii, 426 p. ;20 cm.Einaudi Paperbacks ;12Automazione.b1013575317-02-1727-06-02991000831509707536LE005 MF 34 H 2112005000209703le005-E0.00-l- 00000.i1504315003-12-09LE006 3 POL12006000005869le006-E0.00-l- 00000.i1016021827-06-02Automazione185277UNISALENTOle005le00601-01-96ma -itait 0201010nam a2200253 i 450099100159359970753620020503123400.0010212s1996 us ||| | eng b10243586-39ule_instLE01280847ExLDip.to LingueitaAlexander, Charlotte A.456820J.D. Salinger's "Franny and Zooey and nine stories" :a critical commentary /Charlotte AlexanderNew York :Monarch press,c199672 p. ;21 cm.Monarch notesSalinger, Jerome David -"Franny and Zooey"StudiSalinger, Jerome David -"Nine storie"Studi.b1024358617-02-1727-06-02991001593599707536LE012 818.54 SAL ALE12012000024373le012-E0.00-l- 00000.i1029358927-06-02J.D. Salinger's "Franny and Zooey and nine stories"206721UNISALENTOle01201-01-01ma -engus 0102716nam 22004933 450 991015466090332120230808200821.097819415294161941529410(CKB)3710000000971981(MiAaPQ)EBC6052353(Au-PeEL)EBL6052353(OCoLC)967630651(Exl-AI)6052353(EXLCZ)99371000000097198120210901d2016 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierSleep Wise How to Feel Better, Work Smarter, and Build ResilienceBerkeley :Parallax Press,2016.©2016.1 online resource (146 pages)9781941529409 1941529402 Title Page -- Copyright -- Dedication -- Contents -- Introduction: My Sleep Journey -- Part One: Science of Sleep -- 1. Why We Sleep -- 2. How Sleep Works -- Part Two: Your Sleep -- 3. Sleep Assessment -- 4. Sleep Story -- 5. Sleep Environment -- 6. Sleep Schedule -- Part Three: Sleep in Action -- 7. Performance: Incremental is Best -- 8. Exercise: Lunge Into the Day -- 9. Nutrition: Break the Fast -- 10. Mindfulness: Stress Less -- 11. Reflection: Practice Wisely -- Appendix -- Relaxation Exercises -- Recommended Resources -- Notes -- Bibliography -- Acknowledgments -- About the Authors -- Related TitlesGenerated by AI."The Center for Disease Control considers insufficient sleep a national public health epidemic-- nearly 30% of adults and two-thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blumdiscusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet.Sleep Wiseincorporates sleep science, mindfulness practices related to sleep, and real-world examples and anecdotes to support a mindful, sustainable sleep practice. Anybody who has trouble sleeping will be relieved to have this enjoyable, effective manual at their bedside"--Provided by publisher.SleepGenerated by AISleep disordersGenerated by AISleepSleep disorders613.794HEA043000OCC011000SEL019000bisacshBlum Daniel529941Tsiang EmilyMiAaPQMiAaPQMiAaPQBOOK9910154660903321Sleep Wise2888087UNINA