02209nam 22004693 450 991015435060332120230808200738.00-8041-4108-8(CKB)3710000000971429(MiAaPQ)EBC6106585(Au-PeEL)EBL6106585(OCoLC)940946831(EXLCZ)99371000000097142920210901d2016 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierFast Metabolism Food Rx 7 Powerful Prescriptions to Feed Your Body Back to Health :Potter/Ten Speed/Harmony/Rodale,2016.©2016.1 online resource (284 pages)0-8041-4107-X "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--Provided by publisher.NutritionDiet therapyFood preferencesNutrition.Diet therapy.Food preferences.613.2HEA006000HEA017000HEA024000bisacshPomroy Haylie1243188Adamson Eve1226688MiAaPQMiAaPQMiAaPQBOOK9910154350603321Fast Metabolism Food Rx2883620UNINA