01504nam 2200481 450 991015309920332120230726181410.01-62625-490-7(CKB)3710000000960277(MiAaPQ)EBC4717650(EXLCZ)99371000000096027720161207h20162016 uy 0engurcnu||||||||rdacontentrdamediardacarrierThe mindful twenty-something life skills to handle stress ... and everything else /Holly B. Rogers, MDOakland, California :New Harbinger Publications, Inc.,2016.©20161 online resource (202 pages) illustrations1-62625-489-3 Includes bibliographical references.Mindfulness-based cognitive therapyStress managementMeditationTherapeutic useMindfulness (Psychology)Young adultsMental healthMindfulness-based cognitive therapy.Stress management.MeditationTherapeutic use.Mindfulness (Psychology)Young adultsMental health.616.891425Rogers Holly1107008MiAaPQMiAaPQMiAaPQCaOLHBOOK9910153099203321The mindful twenty-something3404270UNINA