01545nim 2200397Ka 450 991015048040332120251118110515.01-61544-482-3(CKB)3710000000944251(ODN)ODN0009025901(ODN)ODN0003023382(EXLCZ)99371000000094425120220602d2013 uy 0enguruna---|||||spwrdacontentsrdamediacrdamediacrrdacarrierStress reduction /Jon Kabat ZinnUnabridged.Solon Better Listen20131 online resource (1 audio file) digitalUnabridged.In this audio and streaming video program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.NonfictionOverDriveNew AgeOverDriveNonfiction.New Age.OCC000000bisacshZinn Jon Kabat1844384Zinn Jon Kabat1844384AUDIO9910150480403321Stress reduction4426954UNINA