01518nam 22004573 450 991014862830332120230808200235.00-8487-5093-4(CKB)3710000000921512(MiAaPQ)EBC6010632(Au-PeEL)EBL6010632(OCoLC)1136960068(EXLCZ)99371000000092151220210901d2016 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierChoose It to Lose It! The Ultimate Pocket Guide to Save 500 Calories a Day!Birmingham :TI Inc. Books,2016.©2016.1 online resource (389 pages)0-8487-0423-1 Cover -- Title -- Contents -- Introduction -- 7 Nutrition Myths Busted -- How To Choose It to Lose It -- 6 Steps to Healthy Eating Success -- Breakfast -- Lunch -- Dinner -- Snacks &amp -- Sweets -- Beverages -- Nutritional Information -- Metric Equivalents -- Copyright.NutritionWeight lossConsumer educationNutrition.Weight loss.Consumer education.641Light The Editors of Cooking1080440Brightfield Amy1080441MiAaPQMiAaPQMiAaPQBOOK9910148628303321Choose It to Lose It2593539UNINA