03667nam1 22004093i 450 UFI001738120231121125903.020180718d1968 ||||0itac50 bagrcdez01i xxxe z01nRhetores graeciex codicibus Florentinis, Mediolanensibus, Monacensibus, Neapolitanis, Parisiensibus, Romanis, Venetis, Taurinensibus et Vindobonensibusemendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus WalzOsnabruckOtto Zeller196810 v.22 cmRiproduzione fototipica dell'ed. 1832-1836.001UFI00173852000 V. 1.˜\œRhetores graeciex codicibus Florentinis, Mediolanensibus, Monacensibus, Neapolitanis, Parisiensibus, Romanis, Venetis, Taurinensibus et Vindobonensibus!emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz1001UFI00173872000 V. 2. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz2001UFI00173882000 V. 3. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz3001UFI00173902000 V. 4.˜\œRhetores graeciex codicibus Florentinis, Mediolanensibus, Monacensibus, Neapolitanis, Parisiensibus, Romanis, Venetis, Taurinensibus et Vindobonensibus!emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz4001UFI00173912000 V. 5.˜\œRhetores graeciex codicibus Florentinis, Mediolanensibus, Monacensibus, Neapolitanis, Parisiensibus, Romanis, Venetis, Taurinensibus et Vindobonensibus!emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz5001UFI00173962000 V. 6. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz6001UFI00173982000 V. 7,1. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz7001UFI00174002000 V. 7,2. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz7001UFI00174032000 V. 8. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz8001UFI00174082000 V. 9. :emendatiores et auctiores edidit, suis aliorumque annotationibus instruxit, indices locupletissimos adiecit Christianus Walz9Retorica grecaTestiEdizioni criticheFIRRMLC442315E808.5Retorica del discorso.22Walz, ChristianUFIV008519ITIT-0120180718IT-FR0017 Biblioteca umanistica Giorgio ApreaFR0017 UFI0017381Biblioteca umanistica Giorgio Aprea 52S.SIJ. LG1 Rhet.Wal. 1 52S.SIJ. LG1 Rhet.Wal. 3 52S.SIJ. LG1 Rhet.Wal. 2 52S.SIJ. LG1 Rhet.Wal. 4 52S.SIJ. LG1 Rhet.Wal. 5 52S.SIJ. LG1 Rhet.Wal. 6 52S.SIJ. LG1 Rhet.Wal. 7.1 52S.SIJ. LG1 Rhet.Wal. 7.2 52S.SIJ. LG1 Rhet.Wal. 8 52S.SIJ. LG1 Rhet.Wal. 9 52Rhetores graeci469333UNICAS03018nam 22004813 450 991015902230332120230810001734.00-399-18368-X(CKB)3710000001018479(MiAaPQ)EBC6051906(Au-PeEL)EBL6051906(OCoLC)1159171473(EXLCZ)99371000000101847920210901d2017 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierThe One-Minute Workout Science Shows a Way to Get Fit That's Smarter, Faster, Shorter1st ed.East Rutherford :Penguin Publishing Group,2017.©2017.1 online resource (181 pages)0-399-18366-3 "Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he's the worldwide guru of the science of time-efficient workouts, Gibala's first book answers the ultimate question: How low can you go? Gibala's fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths ("it's only for really fit people"), explains astonishing science ("intensity trumps duration"), lays out time-saving life hacks ("exercise snacking"), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala's latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don't exercise: lack of time. Because everyone has one minute"--Provided by publisher.Interval trainingPhysical fitnessExerciseInterval training.Physical fitness.Exercise.613.7HEA007000HEA028000SCI036000bisacshGibala Martin1080436Shulgan Christopher1080437MiAaPQMiAaPQMiAaPQBOOK9910159022303321The One-Minute Workout2593536UNINA