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1. |
Record Nr. |
UNISA996396226703316 |
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Autore |
Webbe George <1581-1642.> |
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Titolo |
The practice of quietnes. Or a direction how to liue quietly at all times, in all places, vpon all occasions, and how to auoide or put off, all occasions of vnquietnesse. Deliuered in six sermons at Steeple-Ashton in Wiltshire by George Webbe preacher of the word and Pastor there [[electronic resource]] |
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Pubbl/distr/stampa |
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London, : Printed by Edw. Griffin for Ralph Mab, and are to be sold at his shop in Paules Church yard at the signe of the Grey-hound, 1615 |
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Descrizione fisica |
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Soggetti |
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Christian life |
Sermons, English - 17th century |
Quietude |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Imperfect; cropped at head, affecting running title. |
Reproduction of the original in the Cambridge University Library. |
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Sommario/riassunto |
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2. |
Record Nr. |
UNINA9910782653603321 |
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Autore |
Anshel Mark H (Mark Howard) |
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Titolo |
Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel |
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Pubbl/distr/stampa |
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New York, NY, : Springer Pub., c2006 |
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ISBN |
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1-281-81326-5 |
9786611813260 |
0-8261-3215-4 |
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Descrizione fisica |
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1 online resource (260 p.) |
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Disciplina |
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Soggetti |
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Exercise - Psychological aspects |
Physical fitness - Psychological aspects |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references p. (231-235) and index. |
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Nota di contenuto |
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Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance |
12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index |
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Sommario/riassunto |
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This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active |
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lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an |
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