1.

Record Nr.

UNISA996396226703316

Autore

Webbe George <1581-1642.>

Titolo

The practice of quietnes. Or a direction how to liue quietly at all times, in all places, vpon all occasions, and how to auoide or put off, all occasions of vnquietnesse. Deliuered in six sermons at Steeple-Ashton in Wiltshire by George Webbe preacher of the word and Pastor there [[electronic resource]]

Pubbl/distr/stampa

London, : Printed by Edw. Griffin for Ralph Mab, and are to be sold at his shop in Paules Church yard at the signe of the Grey-hound, 1615

Descrizione fisica

[12], 196 p

Soggetti

Christian life

Sermons, English - 17th century

Quietude

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Imperfect; cropped at head, affecting running title.

Reproduction of the original in the Cambridge University Library.

Sommario/riassunto

eebo-0021



2.

Record Nr.

UNINA9910782653603321

Autore

Anshel Mark H (Mark Howard)

Titolo

Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel

Pubbl/distr/stampa

New York, NY, : Springer Pub., c2006

ISBN

1-281-81326-5

9786611813260

0-8261-3215-4

Descrizione fisica

1 online resource (260 p.)

Disciplina

613.7/01/9

Soggetti

Exercise - Psychological aspects

Physical fitness - Psychological aspects

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references p. (231-235) and index.

Nota di contenuto

Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance

12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index

Sommario/riassunto

This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active



lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an