1.

Record Nr.

UNISA996262847203316

Titolo

Balance your life and work : how to get the best from your job and still have a life

Pubbl/distr/stampa

London : , : A&C Black, , 2009

ISBN

1-280-36831-4

1-282-43711-9

9786610368310

9786612437113

0-7136-7883-6

1-4081-0255-2

Edizione

[Revised edition.]

Descrizione fisica

1 online resource (97 p.)

Collana

Steps to success

Disciplina

306.36

Soggetti

Work-life balance

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di contenuto

Cover; Titlepage; Copyright; Contents; What's your work-life balance like?; 1 Weighing up your current work-life balance; 2 Working out your values and priorities; 3 Working more flexibly; 4 Juggling family and work demands; 5 Thinking about the benefits of a career break; 6 Learning to prioritise; 7 Surviving stress; Where to find more help; Index

Sommario/riassunto

This title offers sound, practical advice on how to regain your equilibrium and keep work in its place. It helps you work out your own priorities, reduce your stress levels, and take positive action to make your life easier.