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1. |
Record Nr. |
UNINA9911008966403321 |
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Autore |
Dixey Richard |
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Titolo |
Three Minutes a Day : A Fourteen-Week Course to Learn Meditation and Transform Your Life |
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Pubbl/distr/stampa |
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Novato : , : New World Library, , 2023 |
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©2023 |
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ISBN |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (134 pages) |
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Disciplina |
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Soggetti |
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Buddhist meditations |
Meditation - Buddhism - Study and teaching |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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Introduction -- 1. NEARLY STRUCK BY LIGHTNING: Exercise: Watching a Candle -- 2. OVERCOMING BRITTLENESS: Exercise: The Sound of a Fading Bell -- 3. TURNING TO TOUCH: Exercise: The Sensation of the Breath -- 4. MOVING TO THE MIND GATE: Exercise: White Ball Breathing -- 5. WORKING WITH THE MAP: Exercise: Traveling over the Map -- 6. NEVER LEAVING OUR OWN BED: Exercise: White Bubble -- 7. BRINGING IT TO THE CENTER: Exercise: Rising and Falling Balls -- 8. THE POWER OF THE SMILE: Exercise: Sitting with a Smile -- 9. THE WHOLE BODY OF THE BREATH: Exercise: Following the Breath -- 10. CONTROLLING THOUGHT: Exercise: Thinking Deliberately -- 11. VIPASSANA 101: Exercise: Where Do Thoughts Come from and Where Do They Go? -- 12. THE DISPLAY: Exercise: Sitting by a Window -- 13. NOT DOING: Exercise: The Stop -- 14. GETTING OFF THE CUSHION: Exercise: Walking Meditation -- Postscript -- Glossary -- Acknowledgments -- About the Author. |
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Sommario/riassunto |
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"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"-- |
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2. |
Record Nr. |
UNINA9911018745903321 |
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Autore |
Matczak Anna |
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Titolo |
Adapting to Climate Change in Modern Policing : The Rise of the "Eco-Cop" / / by Anna Matczak |
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Pubbl/distr/stampa |
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Cham : , : Springer Nature Switzerland : , : Imprint : Springer, , 2025 |
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ISBN |
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Edizione |
[1st ed. 2025.] |
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Descrizione fisica |
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1 online resource (X, 114 p.) |
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Collana |
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SpringerBriefs in Policing, , 2194-6221 |
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Disciplina |
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Soggetti |
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Offenses against the environment |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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Chapter 1. Introduction -- Chapter 2. Setting the scene -- Chapter 3. The changing landscape of crimes and harms -- Chapter 4. Feeling the heat -- Chapter 5. Policing civil disobedience -- Chapter 6. Policing disasters -- Chapter 7. Green organisational reset -- Chapter 8. Resilience and adaptive policing -- Chapter 9. Eco-cops -- Chapter 10. Conclusions. |
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Sommario/riassunto |
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This open access brief explores the profoundly accelerating impact of climate change on law enforcement globally. Drawing on the concept of climatisation, it examines how, on one hand, rising temperatures, extreme weather events, resource scarcity, and sustainability transitions pose new challenges for the evolving role of law enforcement in a changing climate.On the other, these developments also present opportunities to adapt and transform the ways the police do policing. This book builds on the author’s earlier research into the impact of climate change on police work. It combines interdisciplinary research and 23 expert interviews to, systematize current knowledge in the field. The aim is to provide a comprehensive understanding of how climate change intersects with policing at societal, organizational, and individual levels. This volume is ideal for policymakers, practitioners, and researchers working at the intersection of climate change and policing. |
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