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1. |
Record Nr. |
UNINA9910784269403321 |
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Autore |
Neumark-Sztainer Dianne |
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Titolo |
I'm, Like, SO Fat! [[electronic resource] ] : Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World |
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Pubbl/distr/stampa |
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New York, : Guilford Press, 2005 |
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ISBN |
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1-281-12346-3 |
9786611123468 |
1-4237-7122-2 |
1-59385-552-4 |
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Descrizione fisica |
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1 online resource (336 p.) |
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Disciplina |
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Soggetti |
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Eating disorders in adolescence |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di contenuto |
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CONTENTS; Acknowledgments; ""What are we up against ... and how did we get here, anyway?""; 1 If It's Not One Thing, It's Another: Dealing with a Spectrum of Weight-Related Problems; 2 Our Susceptible Teens: What We Know about Causes and Contributing Factors; ""How can we protect our teens when society pushes fat but promotes thin?""; 3 Parents Matter (a Lot); 4 Friends, Fashions, and Fads; 5 Physical Activity: A Big Part of the Answer in Moderation; 6 The Great Diet Debate; 7 The Four Cornerstones of Healthy Weight and Body Image; ""What and how much should teenagers eat?"" |
8 "I Know How to Diet I Just Don't Know How to Eat": What Teens Needs to Know about Nutrition9 Portion Control and Calorie Counting: Teaching Teens to Pay Attention without Obsessing; 10 Vegetarianism: Doing It Right-for Your Teen and Your Family; ""How can we make a difference at home ... and away?""; 11 Family Meals in a Fast-Food World; 12 Eating Out-When Cooking Just Isn't Going to Happen; 13 Fluent in the F Words: Talking with Teens about Food, Fat, and Other Touchy Topics; ""What can we do when problems come up?""; 14 Helping Your Overweight Teen Be Healthy and Happy |
15 How to Spot the Signs of an Eating Disorder and What You Can Do to HelpResources for Parents and Teens; Bibliography; Index; About the Author 317 |
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Sommario/riassunto |
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Shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. This book provides science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. |
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2. |
Record Nr. |
UNINA9910995787603321 |
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Autore |
Vitale, Giuliana |
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Titolo |
Élite burocratica e famiglia : dinamiche nobiliari e processi di costruzione statale nella Napoli angioino-aragonese / Giuliana Vitale |
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Pubbl/distr/stampa |
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ISBN |
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Descrizione fisica |
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Collana |
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Domini. Mezzogiorno medievale e moderno ; 4 |
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Disciplina |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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