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Record Nr. |
UNINA9910974573903321 |
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Autore |
Nhất Hạnh, Thích |
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Titolo |
The blooming of a lotus : guided meditation for achieving the miracle of mindfulness / / Thich Nhat Hanh ; translated by Annabel Laity |
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Pubbl/distr/stampa |
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Boston, Mass., : Beacon Press, c2009 |
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ISBN |
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Edizione |
[Rev.] |
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Descrizione fisica |
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1 online resource (147 p.) |
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Collana |
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Classificazione |
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BIB000000OCC000000SEL000000 |
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Altri autori (Persone) |
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Soggetti |
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Meditation - Buddhism |
Meditation |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Translated from the Vietnamese. |
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Nota di bibliografia |
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Includes bibliographical references (p. 135). |
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Nota di contenuto |
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""Contents""; ""Preface""; ""Introduction""; ""Guided Meditation Exercises""; ""Chapter I: Mindfulness of the Body""; ""Chapter II: Images""; ""Chapter III: Mindful Consumption""; ""Chapter IV: Feelings and Mind""; ""Chapter V: Objects of Mind""; ""Chapter VI: Representing the Buddha""; ""Chapter VII: My Parents, Myself""; ""Appendix"" |
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Sommario/riassunto |
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One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness. From the Trade Paperback edition. |
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