1.

Record Nr.

UNINA9910974573903321

Autore

Nhất Hạnh, Thích

Titolo

The blooming of a lotus : guided meditation for achieving the miracle of mindfulness / / Thich Nhat Hanh ; translated by Annabel Laity

Pubbl/distr/stampa

Boston, Mass., : Beacon Press, c2009

ISBN

0-8070-9748-9

Edizione

[Rev.]

Descrizione fisica

1 online resource (147 p.)

Collana

revised.

Classificazione

BIB000000OCC000000SEL000000

Altri autori (Persone)

LaityAnnabel

Soggetti

Meditation - Buddhism

Meditation

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Translated from the Vietnamese.

Nota di bibliografia

Includes bibliographical references (p. 135).

Nota di contenuto

""Contents""; ""Preface""; ""Introduction""; ""Guided Meditation Exercises""; ""Chapter I: Mindfulness of the Body""; ""Chapter II: Images""; ""Chapter III: Mindful Consumption""; ""Chapter IV: Feelings and Mind""; ""Chapter V: Objects of Mind""; ""Chapter VI: Representing the Buddha""; ""Chapter VII: My Parents, Myself""; ""Appendix""

Sommario/riassunto

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.   From the Trade Paperback edition.