1.

Record Nr.

UNINA9910962855903321

Autore

Brown Nina W

Titolo

Uptight and in your face : coping with an anxious boss, parent, spouse, or lover / / Nina W. Brown

Pubbl/distr/stampa

Santa Barbara, Calif. : , : Praeger, an imprint of ABC-CLIO, , 2010

London : , : Bloomsbury Publishing (UK), , 2024

ISBN

9798216031017

9786612933622

9781282933620

1282933620

9780313385568

0313385564

Edizione

[1st ed.]

Descrizione fisica

1 online resource (192 p.)

Disciplina

158.2

Soggetti

Adjustment (Psychology)

Interpersonal conflict

Interpersonal relations - Psychological aspects

Personality assessment

Stress (Psychology)

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Bibliographic Level Mode of Issuance: Monograph

Nota di bibliografia

Includes bibliographical references (p. 173) and index.

Nota di contenuto

Intense, anxious, and self-absorbed -- What you see and feel -- Their internal life -- Anxious about deprivation : the impoverished-self hoarder type -- Depriving self and others : the austere and withholding type -- Wallowing in greed and excess : the indulgent and entitled type -- 'You will do what I want' : the controlling and manipulative type -- 'Everyone and everything is against me' : the revengeful complainer type -- Why they get next to you : understand your reactions -- Make it better for yourself : effective coping strategies.

Sommario/riassunto

Dealing with uptight, high-stress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully. It is often stated that communication is



the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or self-absorbed to hear anything you're trying to say? In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and self-absorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and self-development strategies that will help reduce or eliminate many of the detrimental effects of interacting with high-stress people. Descriptions of complex psychological concepts are explained in everyday language.