1.

Record Nr.

UNISA996216230803316

Titolo

Elucidario : seminario bio-bibliográfico Manuel Caballero Venzalá / / Instituto de Estudios Giennenses

Pubbl/distr/stampa

Jaén [Spain], : Instituto de Estudios Giennenses, Diputación Provincial de Jaén, 2006-

Soggetti

Bibliographies.

Bio-bibliography

Periodicals.

Jaén (Spain : Province) Bibliography Periodicals

Jaén (Spain : Province) Bio-bibliography Periodicals

Spain Jaén (Province)

Lingua di pubblicazione

Spagnolo

Formato

Materiale a stampa

Livello bibliografico

Periodico

2.

Record Nr.

UNINA9910959174003321

Titolo

Dietary protein and resistance exercise / / edited by Lonnie Michael Lowery, Jose Antonio

Pubbl/distr/stampa

Boca Raton, : CRC Press, c2012

ISBN

0-429-10593-2

1-4665-4160-1

1-4398-4457-7

Edizione

[1st ed.]

Descrizione fisica

1 online resource (253 p.)

Altri autori (Persone)

AntonioJose, PhD.

LoweryLonnie Michael

Disciplina

615.8/54

Soggetti

Low-protein diet

Isometric exercise

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references.



Nota di contenuto

Front Cover; Contents; Preface; Acknowledgments; Editor Biographies; Contributors; Contributor Biographies; Chapter 1: Dietary Protein and Strength Exercise: Historical Perspectives; Chapter 2: Protein Metabolism: Synthesis and Breakdown on a Cellular Level; Chapter 3: The Safety Debate Regarding Dietary Protein in Strength Athletes; Chapter 4: Dietary Protein Efficacy: Dose and Peri-Exercise Timing; Chapter 5: Dietary Protein Efficacy: Dietary Protein Types; Chapter 6: Weight Control with Dietary Protein; Chapter 7: Protein, Resistance Training, and Women

Chapter 9: Nitrogenous Compounds and SupplementsChapter 10: Case Studies and Sports Application; Back Cover

Sommario/riassunto

There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements--Provided by publisher.