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Record Nr. |
UNINA9910826510203321 |
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Autore |
Cornell Joseph Bharat |
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Titolo |
The sky and earth touched me : sharing nature wellness exercises / / Joseph Bharat Cornell |
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Pubbl/distr/stampa |
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Nevada City, California : , : Crystal Clarity Publishers, , [2014] |
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©2014 |
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ISBN |
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Descrizione fisica |
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1 online resource (140 p.) |
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Disciplina |
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Soggetti |
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Nature - Psychological aspects |
Environmental psychology |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Nota di contenuto |
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The Sky And Earth Touched Me; CONTENTS; Foreword; By Tamarack Song; How to Use This Book; Part One:; 1. The Great Teacher and Healer; 2. The Heart of Nature; 3. Forest Bathing; 4. Nature and Me; 5. The Sky and Earth Touched Me; 6. Expanding Circles; 7. Living in the Present; The Vibrant Peace Walk; 8. I Am the Mountain; 9. The Benevolence of Life; Flow with Life; 10. All Good Things Come from Stillness; Watching the Breath Meditation; A Lake Is Like the Mind; 11. Giving to Life; Part Two:; 12. Sharing with Friends; 13. Camera; 14. Silent Sharing Walk; 15. The Trail of Beauty |
16. Journey to the Heart of Nature17. Vertical Poem; 18. The Birds of the Air; Part Three:; 19. Communing with Life; 20. Living in Oneness; Sky and Earth Online Resources; Sharing Nature Worldwide; Appendix:; The Birds of the Air Musical Score |
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Sommario/riassunto |
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Wild seashores and woodlands calm and refresh our spirits. Contact with nature enhances our wholeness and well-being. The powerful, compelling exercises in this book can help readers become immersed in nature's joyful and healing presence. Read <em>The Sky and Earth Touched Me</em> in a garden, backyard, or park. Part One is designed for personal practice; Part Two can be shared with a friend or a group. Practice these exercises, and discover invaluable nature awareness principles. <br /> |
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