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Record Nr. |
UNINA9910825725203321 |
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Autore |
Woods Susan L. |
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Titolo |
Mindfulness-based cognitive therapy : embodied presence and inquiry in practice / / Susan L. Woods, Patricia Rockman, Evan Collins |
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Pubbl/distr/stampa |
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Oakland, CA : , : Context Press, an imprint of New Harbinger Publications, Inc., , [2019] |
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©2019 |
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ISBN |
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Descrizione fisica |
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1 online resource (223 pages) |
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Disciplina |
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Soggetti |
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Mindfulness-based cognitive therapy |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Sommario/riassunto |
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Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need-- |
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