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Record Nr. |
UNINA9910825153803321 |
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Autore |
Nelson-Jones Richard |
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Titolo |
Cognitive humanistic therapy : Buddhism, Christianity and being fully human / / Richard Nelson-Jones |
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Pubbl/distr/stampa |
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Thousand Oaks, Calif., : Sage Publications, 2004 |
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ISBN |
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1-280-53878-3 |
1-84860-604-4 |
1-4129-0075-1 |
9786610538782 |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (x, 252 p.) |
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Disciplina |
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Soggetti |
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Cognitive therapy |
Brief psychotherapy |
Humanism |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references (p. [241]-245) and indexes. |
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Nota di contenuto |
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Cover; Contents; Practices; Preface; Part I: Understanding being fully human; Chapter 1 - What is Cognitive Humanism?; Chapter 2 - Human Motivation; Chapter 3 - Human-being Skills; Chapter 4 - Being Fully Human; Chapter 5 - Learning and Losing Humanity; Part II: Cultivating being fully human; Chapter 6 - Overview of Cognitive Humanistic Therapy; Chapter 7 - The Skilled Client Model; Chapter 8 - Calming and Disillusioning the Mind; Chapter 9 - Awakening the Heart; Chapter 10 - Curbing Anger and Aversion; Chapter 11 - Curbing Greed and Craving |
Chapter 12 - Cultivating Goodwill, Sympathetic Joy and GratitudeChapter 13 - Cultivating Compassion and Equanimity; Chapter 14 - Cultivating Generosity, Helping and Service; Chapter 15 - Personal Practice; Appendix: Some Research Implications; Bibliography; Name Index; Subject Index |
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Sommario/riassunto |
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The author describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be 'fully human'. Integrating theory and practice, the book synthesises ideas from the cognitive and humanistic domains of psychotherapy & the |
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