1.

Record Nr.

UNINA9910823122103321

Autore

Banerjee R. P (Rama Prosad)

Titolo

Stress management through mind engineering / / R. P. Banerjee

Pubbl/distr/stampa

New Delhi, India : , : SAGE Publications India Private Limited, , [2022]

©2022

ISBN

9789354793165

Edizione

[1st ed.]

Descrizione fisica

1 online resource (269 pages)

Disciplina

155.9

Soggetti

Self-actualization (Psychology)

Stress management

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Includes index.

Nota di contenuto

Cover -- Contents -- Preface -- Acknowledgements -- Introduction -- 1 The World of Stress -- 2 Stress Management through Indian Insight -- 3 Stressless Mind: Concepts and Practices -- 4 Case Study in Stress Management -- 5 Occupational Stress Injury -- 6 Work-life Stress: The Human Environment -- 7 Mind Tech -- 8 Exploring the Mind -- About the Author -- Index.